Hugo Sandbox Site

  • Natural Methods To Relieve Lower Back Pain

    11 October 2015

    If you are suffering from pain in your lower back and you have been to a physician or chiropractor to make sure it is nothing serious, you most likely want to find want to find ways to alleviate discomfort. There are several natural methods you can use to get rid of the pain in your back, giving you much-needed relief without using medication. Here are a few ways you can try on your own.

  • Have A Frank Talk Before Making The Aisle Walk -- Why Discussing Finances Before You Get Married Is Important

    18 September 2015

    Not seeing eye to eye on financial situations can lead to major strain on a relationship. And, unfortunately, studies have shown that disagreements about money can be a leading cause of divorce. One study, in fact, showed that couples who said they had money disagreements once a week were approximately 30 percent more likely to file for a divorce than couples who only had these types of disagreements a few times a month.

  • 3 Ways To Make The Most Out Of Your Small Kitchen

    28 July 2015

    Small kitchens are frustrating. They make it difficult to move around in order to make the food that your family needs because it feels like all of the items that you need in a kitchen, such as the measuring cups, large appliances, table sets, and cooking pots, are all pressing down on you. There's no room to store anything. Here are three ways to regain your sanity and make the most out of your small kitchen.

  • 3 Tips To Help You Manage Your Money Better

    29 June 2015

    Saving money is smart idea and can help you to be prepared for an emergency or save up for a vacation or other big purchase. If you are having difficulties managing and budgeting your finances each month, it may not be because you aren't making enough money, but because you are not using the right tools and tips to manage your money. Here are three tips to help you budget, manage, and save your money better.

  • Three Natural Ways To Manage Fibromyalgia Symptoms

    15 June 2015

    Are you interested in taking a natural approach to fighting fibromyalgia? Read on for a few natural ways to battle this painful disease. Acupuncture How could sticking needles in your skin help with pain from fibromyalgia? It may seem counterintuitive, but acupuncture has long since been used as a holistic way to relieve pain. Acupuncture stems from the idea that energy, known as qi, constantly travels throughout the body along pathways called meridians.

  • Desk Job Pains: 4 Pain-Reducing Yoga Poses

    15 May 2015

    Some people who have a desk job absolutely hate it. While this may be because of the type of work that they do, it may also be due to the aches and pains that are often associated with sitting in an uncomfortable chair for eight hours a day in front of a computer. This type of sitting position – where your back is straight (or slouched) and your knees are bent at a 90-degree angle – puts a significant amount of strain on the lower back, legs and hips.

  • Is An Assisted Living Community Right For You? 4 Factors To Help You Decide

    5 February 2015

    The decision to move into an assisted living facility can be a difficult one to make, especially if you've lived in the same home for many years. However, if your kids have left the nest and you live alone, caring for your family home may become too much of a burden for you to manage on your own. Consider these four factors when trying to decide whether or not it's time to downsize and move into a retirement community:

  • Selling Your House – How To Depersonalize

    6 January 2015

    If you are planning to sell your house, you're probably thinking about what you can do to make it more appealing to potential buyers. Most sellers know that they need to clean the house, keep it neat and tidy, and put valuable items in a safe place. What many sellers don't think about is depersonalizing their home. What is Depersonalizing? According to the Merriam-Webster Dictionary, depersonalize is "to deprive of the sense of personal identity"

  • The Duodenal Switch Surgery Blueprint

    5 January 2015

    Losing weight is a tough thing to do. In today's world, there are a ton of weight loss plans out there that claim they can help you shed the pounds quickly. Whether it's a crazy diet or an intense exercise routine, creating a game plan for weight loss can be a difficult task. When everything else you've tried has proven ineffective, you might start to consider surgery. One effective weight loss surgery is called duodenal switch surgery.