29 June 2015
Saving money is smart idea and can help you to be prepared for an emergency or save up for a vacation or other big purchase. If you are having difficulties managing and budgeting your finances each month, it may not be because you aren't making enough money, but because you are not using the right tools and tips to manage your money. Here are three tips to help you budget, manage, and save your money better.
15 June 2015
Are you interested in taking a natural approach to fighting fibromyalgia? Read on for a few natural ways to battle this painful disease. Acupuncture How could sticking needles in your skin help with pain from fibromyalgia? It may seem counterintuitive, but acupuncture has long since been used as a holistic way to relieve pain. Acupuncture stems from the idea that energy, known as qi, constantly travels throughout the body along pathways called meridians.
15 May 2015
Some people who have a desk job absolutely hate it. While this may be because of the type of work that they do, it may also be due to the aches and pains that are often associated with sitting in an uncomfortable chair for eight hours a day in front of a computer. This type of sitting position – where your back is straight (or slouched) and your knees are bent at a 90-degree angle – puts a significant amount of strain on the lower back, legs and hips.
5 February 2015
The decision to move into an assisted living facility can be a difficult one to make, especially if you've lived in the same home for many years. However, if your kids have left the nest and you live alone, caring for your family home may become too much of a burden for you to manage on your own. Consider these four factors when trying to decide whether or not it's time to downsize and move into a retirement community:
6 January 2015
If you are planning to sell your house, you're probably thinking about what you can do to make it more appealing to potential buyers. Most sellers know that they need to clean the house, keep it neat and tidy, and put valuable items in a safe place. What many sellers don't think about is depersonalizing their home. What is Depersonalizing? According to the Merriam-Webster Dictionary, depersonalize is "to deprive of the sense of personal identity"
5 January 2015
Losing weight is a tough thing to do. In today's world, there are a ton of weight loss plans out there that claim they can help you shed the pounds quickly. Whether it's a crazy diet or an intense exercise routine, creating a game plan for weight loss can be a difficult task. When everything else you've tried has proven ineffective, you might start to consider surgery. One effective weight loss surgery is called duodenal switch surgery.
19 December 2014
When it comes to health care, the range of options available can make decisions concerning your health overwhelming. If you suffer from chronic pain, the choices can be even more daunting, particularly when reaching for the pill bottle is not a desirable option. Fortunately, there are a variety of alternative options available that could prove beneficial in reducing the symptoms of your illness. While these methods may be beneficial, it is important to note that you should always check with your doctor before stopping any medications or starting any new exercise program or natural remedies.